Watch this first!
Now take the quiz!
Do you need to summon your inner LOVER?
Listen to the two audios below. The rest of the supporting materials continue down the page.
Introduction to Heart Chakra -
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How to Work with the Heart Chakra -
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Journaling Prompts

(for download)

MEDITATIONS & YOGA

listen to meditations directly from the page or download the mp3s all in a zip file
Heart Chakra Visualization -
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Green Air Meditation -
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Summon Your Inner Lover -
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AH (vowel sound chanting) -
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YAM (mantra chant) -
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